I specialize in helping people process and heal from traumatic experiences. My approach is relational and collaborative. I believe in creating a safe, non-judgmental space where you can feel heard, understood, and respected. I view you as the expert in your own life, and together, we will explore your experiences, feelings, and goals in a way that is uniquely tailored to your needs. Every session is shaped by you—your pace, your preferences, and your journey.
I utilize a holistic and strength based approach to counseling. I tailor the interventions I use to the unique needs of the individual. Treatment approaches utilized include
dialectical behavioral therapy, (informed, not Linehan Certified), EMDR, and other trauma informed approaches including polyvagal theory and attachment theory.
Maya Angelou
I am in network with BCBS, United, Aetna, and Cigna. If your insurance is not listed or you do not have insurance, please contact me for more details as there may be out of network benefits or other out of pocket options.
Bright Tree Counseling
Durham, North Carolina, United States
(p) 919-808-5984
(f) 1-919-882-1734
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